I'm in a funk. It happens this time of year, I get lost somewhere in the traveling and snow and the memories and the pie. Oh, the pie. But It's a whole new year and I suspect I will be out soon. Of the funk, that is. In the mean time, here are some of my resolutions.
1. Exercise
the most common of resolutions for good reasons. My reason is two fold. I think working out will give me more energy throughout the day. And I think it will be a healthy stress reliever. So I'm going to attempt some sort of regular working out. I've tried in the past. and failed. But I feel good about 2010!
2. Live in the moment
I too often lean forward or turn around instead of sit down and pay attention to what is going on right at that moment. There is so much of the last few years I don't even really remember because I wasn't fully there when it happened. I am a good wanderer, which lends itself well to songwriting, but not well to living life. So I hope to find a balance.
3. Breath deeper, and slower
4. Give. Give. Give.
"Remember to be gentle with yourself and others. We are all children of chance and none can say why some fields will blossom while others lay brown beneath the August sun. Care for those around you. Look past your differences. Their dreams are no less than yours, their choices no more easily made. And give, give in any way you can, of whatever you posses. To give is to love. To withhold is to wither. Care less for your harvest than for how it is shared and your life will have meaning and your heart will have peace"
Ken Nerburn, Letters to My Son
Friday, January 1, 2010
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